My Approach to Wellness

Imagine a therapy that helps your brain unwind while boosting its function at the same time. IASIS MicroCurrent Neurofeedback (MCN) does just that by working on two powerful pathways: it calms your body's "fight or flight" response, bringing you into a deeply relaxed state, and it supports your brain’s natural detox process. The best part? IASIS MCN is one of the fastest and most effective neurofeedback tools available, meaning you can start feeling better sooner. With minimal side effects and lasting benefits, this cutting-edge technology helps you achieve results that stick.

This pilot study examined IASIS MicroCurrent neurofeedback on depression, anxiety, PTSD symptoms, and quality of life in adults. Over 10 weeks, participants showed significant improvements in all areas except for a nonsignificant reduction in suicide risk. The findings suggest IASIS is a safe and effective option for addressing mental health concerns.

The effectiveness of microcurrent neurofeedback on depression, anxiety, post-traumatic stress disorder, and quality of life

This study explores how IASIS, a passive neurofeedback-based treatment using low-intensity electrical pulses, impacts brain function in individuals with mild traumatic brain injury (mTBI). Using neuroimaging, the study showed a reduction in abnormal brain activity and post-concussive symptoms after six weeks of treatment. These results highlight the potential of IASIS to improve brain function in people with mTBI.

Passive Neurofeedback Treatments for Mild Traumatic Brain Injury: Neuroimaging Changes Detected by MEG after applying Low Intensity Electrical Pulses Using Transcranial Electrical Stimulation

Introducing Myndlift Neurofeedback, an innovative approach designed to help you optimize your brain’s function and improve mental well-being. Myndlift uses cutting-edge technology to train your brain in real time, promoting better focus, emotional balance, and overall cognitive performance.  Myndlift Neurofeedback involves placing small sensors on your scalp to monitor your brain’s electrical activity. By providing real-time feedback through visual and auditory cues, this method helps your brain learn to regulate itself more effectively. This process supports enhanced concentration, emotional stability, and stress management, all while working at your own pace.

Check out this video to learn more about remote Myndlift Neurofeedback—brain training you can do right from home or wherever life takes you, all while fitting into your busy schedule.

Get Myndlift Remote Neurofeedback

While this video focuses on boosting attention, remote Myndlift Neurofeedback can also help with other areas too. Curious if remote Myndlift Neurofeedback is right for you? Contact me for more details and to find out if you're a good fit!

What is Neurofeedback/EEG Biofeedback?

Take a look at this peer-reviewed study for a deeper dive into neurofeedback and discover just how effective at-home neurofeedback can be. 

Preliminary Real-World Evidence Supporting the Efficacy of a Remote Neurofeedback System in Improving Mental Health: Retrospective Single-Group Pretest-Posttest Study

Nutrition is a key part of your journey to optimal well-being. Together, we’ll use specialized assessments to uncover which of your body’s systems need support right now. By focusing on the right nutrients, we’ll help your body regain balance and vitality. In addition to nutrition, I’ll guide you through Amino Acid Therapy, a powerful approach to supporting your brain and mood. After completing a simple questionnaire, we’ll identify where your neurotransmitters need a boost—whether it’s helping you feel calmer, more focused, or balanced. From there, I’ll offer you personalized trials of specific amino acids, helping you feel better, faster. With the right combination of nutrition, amino acids, and high-quality supplements, you’ll notice a shift not just in how you feel, but in your overall energy, mood, and clarity.